World Diabetes Day

It's apparently been World Diabetes Day all day long. I can't say I celebrated. Here's what I might have done had I known all day.

• Said "Thanks" to the Dells who volunteer their time to help raise money for diabetes research.
• Followed my diet and medication regimens (oh -- did that!)
• Gotten to bed on time, since sufficient sleep is important for sugar regulation.

Best take care of that now.